Today we found out that plyometrics is actually the P90X way of saying cardio. I strayed horribly from my diet today, the chinese for dinner was accompanied by an attractive companion so how could I say no?
So yeah, for anyone not in Jersey, it snowed in NJ today. Where the shit did that come from? The weather guy this morning said scattered showers and a possibility of snow west and north of the city...I live neither of those two and it snowed for hours. You know when the flakes get really big that usually means the snow is almost over? Not today, it was big old chunks the whole time. There was an actual "diff" sound effect as each one of them hit my hood. So my point is work was a little harder today than I thought it would be, or on an average day so an hour of cardio was a little more challenging than I would prefer.
The high knees and jumping stuff really sucked...especially for my downstairs neighbor. I would feel bad about it but she and her boyfriend/cuckold fight all the time and I have to hear it so fair is fair. Again I couldn't really keep up with the guys on the DVD but it's only day two, I don't think I'm supposed to be keeping up.
So I'm 99% sure Erik Stolhanske of Supertroopers fame is one of the people working out on the DVD. I'm going to have to confer with my team of experts/friends to confirm this fact for you but that was pretty cool. Tomorrow is Shoulders&Arm plus abs agin...woo...I can't wait.
You ever think about loosing a few pounds there Rammy?